I lost the weight. I just didn’t know how to trust myself again.
Composite journey
The GLP-1 companion app
MyWhy. Find your Why. The GLP-1 companion app for people on or coming off Ozempic, Wegovy, Mounjaro, Zepbound, and compounded GLP-1 protocols. Track supportive meals, build strength, progress from walking to running. Behavior-first tools designed for lasting change.
Don’t guess how your GLP-1 journey is going.
Track your injections, dose, meals, and weekly progress in one simple app built for people on or coming off GLP-1s.
67% Meal Protocol · Walk-to-Run · Low-barrier strength
No calorie counting. Built for lasting change.
What MyWhy does
Four jobs. Zero calorie counting.
Discover your Why
AI shapes your honest answers into a reason that sounds like you — and refines it over time.
Win the week
One photo, one question. Aim for 67% supportive meals — awareness without obsession.
Build your body
Walk-to-Run, low-barrier strength, and treatment tracking that protects your progress.
Belong to the 67
A supportive community that celebrates the week you can repeat — never a shame machine.
The Why Engine
With AI, we build the reason you’ll keep going.
Most apps track what you did. MyWhy helps you remember who you’re becoming — and brings that reason back at the exact moment you need it.
AI-generated from your motivations & reflections Refine over time — deepen, simplify, or reframe Voice & video recordings of your Why A Why Evolution timeline of every revision
The whole system
One app for every part of the journey.
Track, move, reflect, belong — the full toolkit, grounded in your Why.
- 67% Meal ProtocolPhoto + one question, weekly supportive %, streaks & trend.
- GLP-1 treatmentInjection logging with half-life modeling for six meds.
- Weight & Apple Health7-day average, plateau detection, two-way sync.
- Walk-to-RunA 12-week progression toward running 30 minutes.
- Low-barrier strengthBeginner bodyweight routines that protect muscle.
- Guided interval timerLive countdowns keep every session on track.
- Daily Why ritualA chapter-aware prompt to start each day grounded.
- Craving supportBreathe, hear your Why, and let the moment pass.
- The JourneySix chapters from Awakening to Integration.
- 67 Club feedTrending, New, Following — and “Needs a Tweak.”
- Supportive votingEncouragement by design, with comments & saves.
- Badges & rewardsStreaks, weekly supportive %, and real merch.
On your screen
The whole system, in your pocket.
67% meals
Win the week, not every meal.
Weight
7-day average & Apple Health.
Treatment
Doses & drug-level modeling.
Walk-to-Run
From first walk to a 30-min run.
Support when it counts
For the moment a craving hits.
A pause, a breath, and your reason in your own voice. No shame, no slip — just a small victory that strengthens your identity.
Take a breath
Follow the circle — three slow breaths to settle the urge.
You’re not alone
Your Why returns — read it, watch it, or hear it again.
That’s a victory
You paused. You chose your Why. Every pause counts.
67 Club
A community that’s supportive by design.
Post a meal, get real encouragement, save what helps. Trust & safety is built in — reports auto-hide, and the loudest voice is always the kindest one.
MMegan E.3w ago
Great to see such a simple, nutritious meal. I’ve been using sesame seeds a lot lately — they add such a nice touch.
HHue N.3w ago
Absolutely — sesame seeds really elevate the dish, and they’re a great source of healthy fats too.
The Journey
A retention engine that feels like a story.
Six chapters — Awakening, Alignment, Momentum, Ease, Freedom, Integration — across multiple seasons, with chapter reflections, moments, and lifetime milestones.
AwakeningAlignmentMomentum
EaseFreedomIntegration
Not a calorie app. Not a refill dashboard.
Not another shame machine.
Earn as you go
Points for healthy actions, with a 1.5× boost on MyWhy+.
Redeem for real
Tiered promo codes for physical merch you’ll want.
The Whys economy
Healthy actions earn Whys.
A quiet reward loop that pays you back for showing up — fair daily caps, a simple wallet, and real rewards at the end of it.
Pricing
Start free. Upgrade when you’re ready.
Begin with your Why for free. Unlock the full system whenever it’s time.
MyWhy Free
$0
Yours forever · no card required
Start with your Why Basic GLP-1 journey tracking Simple meal reflection Starter daily check-ins
First week free
MyWhy+
$11.99/mo
or $69.99/year — first week free on annual
The 67% Meal Protocol Walk-to-Run & strength modules Advanced GLP-1 & weight tracking AI reflection & Why refinement 1.5× Whys rewards
Stories · Beta cohort
Support that isn’t
just another refill.
My prescriber’s app tracked orders. MyWhy helped me track who I was becoming.
Composite journey
The scale slowed down, but I finally had something else to measure.
Composite journey
Composite illustrations representing common GLP-1 journeys. Real member stories publish as our beta cohort completes their first 90 days.
Begin
Find your Why.
Build what lasts.
One supportive meal. One walk. One reflection. One week you can actually repeat.
What a combo — I might add ginger to the black bean sauce to spice it up. Thanks for sharing.